Sunday, January 14, 2024

"Flexible Like A Reed" Parenting

  We are in the month of Shevat and quickly approaching Tu B’Shevat.  Before that date, the date of the 11th of Shevat is one that is noted by family each year, as it is the yahrzeit of my father, a”h. It will be his 21st yahrzeit this year. About 9 years after his passing I gave a shiur on the Shabbat of his yahrzeit, and connected  it to Tu B’Shevat and to the lessons we learned from my father. The theme was - כִּ֤י הָֽאָדָם֙ עֵ֣ץ הַשָּׂדֶ֔ה  “For man is the tree of the field” Devarim 20:19- concepts we learn from trees that can help us in our development and growth.  (In its context, the phrase is actually a question, not a statement as I have taken some liberty in making it into a statement. It actually discusses that when in battle we are not to destroy the trees, and the pasuk is noting that trees are not like people and do not deserve to be destroyed).   Twelve years after that shiur I still feel deeply the impact my father made on me as a Jew and as a parent. I will not share the entire shiur today, but I will quickly go over some pieces that I think speak to parenting today.  


In Shemot 9:32 when discussing the results of the plague of -  ברד -  hail- it says: 

וְהַֽחִטָּ֥ה וְהַכֻּסֶּ֖מֶת לֹ֣א נֻכּ֑וּ כִּ֥י אֲפִילֹ֖ת הֵֽנָּה

 but the wheat and the spelt were not struck, for they were still pliant


In the Gemara Taanit 20b it states:


מִיָּד נִכְנַס רַבִּי אֶלְעָזָר בְּרַבִּי שִׁמְעוֹן, וְדָרַשׁ: לְעוֹלָם יְהֵא אָדָם רַךְ כְּקָנֶה וְאַל יְהֵא קָשֶׁה כְּאֶרֶז.

Immediately, Rabbi Elazar, son of Rabbi Shimon, entered the study hall and taught: A person should always be soft (pliant) like a reed and he should not be stiff (unyielding) like a cedar,


While we as parents need to have set rules, we also need to be flexible- pliant like a reed. This flexibility shows itself in how we discipline as parents. Parenting which is stiff and unyielding is not effective nor positive for our children. 


The reed teaches us to be parents who use Flexible/ Authoritative parenting. Authoritative parents are caring and emotionally available, yet firm, fair, and reasonable. They set appropriate limits, and provide structure and reasonable expectations. Children with authoritative parents are usually competent, confident, independent, cooperative, and at ease in social situations. Let us not confuse authoritative parenting which is flexible with authoritarian parenting (like a cedar!)  which is a strict style of parenting that places high expectations on children. Authoritarian parents set rigid rules with no explanation, and expect their children to obey them without question or face severe punishment. 


Our parenting style needs to be flexible as it might need to change at different times.  We need to match your parenting styles to our child's developmental stage.  What worked for your child as a second grader probably won’t work for your adolescent. And, what worked for your older child may not work for your younger one. 


Additionally,  we need to be flexible and have different reactions and plans for our children as not all “problems”  were created equal.  One of my favorite parenting books is Surviving your Adolescents by  Dr. Thomas Phelan.  Dr. Phelan speaks about “Your Teens Have Their MBAs!”  

Take just a minute to make sure you have your perspective on something else: how serious are the different types of problems your adolescents come up with?  If you stop to think about it, not all  problems are created equal.  

Many things that adolescents do- or don’t do- fall into the “MBA” category.  That means they are “Minor But Aggravating.”  It’s very important for parents to keep in mind that their level of aggravation about a problem is not always a measure of the seriousness of that problem.  Just because you get ferociously angry about something, in other words, doesn't mean it is a sign of a major character flaw, mental illness or sociopathic tendencies in their offspring.  It may be just one irritating part of normal adolescence…. Another MBA? That messy room.  What a pit!  Your stomach writhes in agony every time you look at it…What’s the solution? It may be to close the door and don’t look. Or leave the door open and close your eyes as you go past. A sloppy bedroom is aggravating, but it isn’t really a major problem…”


And, so, we need to remember that we cannot pick every battle and therefore we need to choose which ones we are going to be flexible about.  


Modeling flexibility as parents helps us raise flexible children.  Good parenting is teaching our children how to be flexible. Ironically, we can make our children  stronger by helping them be more flexible.   We call this resiliency- the ability to “bounce back” as the reed does- from setbacks, failure and being able to deal with stress and difficulties in life. It also helps them develop flexible thinking.  They then view problems from several different perspectives.  They can come up with a variety of factors that might have contributed to a problem. This type of flexibility increases the likelihood that they will  be able to come up with a solution since they will  generate a number of different ways to handle a situation, so if their first solution doesn’t work they can move to Plan B.


Rav Nachman Bar Yitzchak said, “Why is Torah likened to a tree? As it is written ,’It is a tree of life to those who hold fast to it,’ (Prov. 3:18) To teach you that a small piece of wood can kindle a large one, so too do students of Torah sharpen their teachers.”  We, their parents, are their primary teachers. The main resource for learning how to raise our children is our children themselves.  They sharpen our parenting skills as they show us their temperaments and what they need.  We can learn so much from how they react to our parenting techniques about whether we want to implement that technique again or whether we should be more flexible.   I came across a book called Growing with MY Children by Sarah Shapiro.  I have not read it – but the title struck me as it relays the message that as we parent there is much we can do to grow  along with our children. Our children’s growing forces us to grow in our parenting. They also force us to be more flexible in our expectations and in our plans. 


As we sadly recall that today is the 100th day since October 7th, and keep all those in captivity and in battle in our Tefillot, I want to end with one other lesson from a tree we can apply to these difficult times. 


I came across an article called “Tu Beshvat- A Time for Hidden Beginnings” by Chana Siegelman. While written a number of years ago it still holds true.  Why do we not celebrate the New Year of the trees- Tu B’Shevat around Pesach time when the trees are in their “full green glory crowned with ripe radiant fruit?” We actually celebrate it when the trees are bare and all is dark and cold and full of mud. But, we need to keep in mind, “When everything looks dead, dark and murky, life, light and glory is hiding just below the surface…The time when nothing seems to be happening on the outside; is the beginning of the richest inner life.”  


That is the Jewish outlook on life. She points out that the Jewish day starts at night- when it is dark.  It is the faith in the better tomorrow that gives us strength throughout all the tough times throughout history.  In fact, gardening itself is an act of emunah.  We believe that there will be a productive, better future, even though all we see now is mud and seeds.  She then quotes Rabbi Yehuda Halevi that he says that the seed actually decomposes before it becomes a plant. Just like often with the Jewish people, that we “decompose” and may be shattered before good times arrive.  It is always darkest before the dawn. And, when things are rough for ourselves as a nation or as individuals, we need to remind ourselves that good things are “just around the corner.”


Tu B’Shevat teaches us that if we keep our emunah and not give into our feelings of despair we will remain hopeful that בסוף יהיה טוב. 



Advisory Update:

Sixth Grade:  Students discussed their first report card coming up- how to self-monitor, what to expect and how to partner with their parents if improvement is needed. 


Seventh Grade:  Students discussed social exclusion/bullying with “friends” and during sports. 


Eighth Grade: Students further discussed the (positive!) changing relationship with parents as they grow into adolescence. 




















Sunday, January 7, 2024

JOMO- The Joy of Missing Out?

  “A bride who upon being presented with jewelry by her groom in the yichud room promptly took a selfie and sent it out. At the very moment she should have been laying the foundation for a life with her new husband that is shared only by them and out of sight of the entire world, she was inviting the entire world into their private space.”  This truly has gone too far, as Yonatan Rosenblum writes in his article “Our Children Are Begging Us To Stop.”  Even the privacy of the Yichud room is posted for the world to see. We are living in a world where if it hasn’t been posted it hasn’t happened. 


The impact of this constant posting of photos of events, sleepovers, parties, trips to the mall etc. has had a terrible impact on our teens and the constant feeling of being left out.  It is no wonder that from 2007  to today teen suicide has jumped 300% among girls and 200% among boys.   FOMO is a constant worry for our children.  FOMO- fear of missing out was added to the Oxford English dictionary in 2013 “anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on a social media website.”  When viewing the posts of events to which he/she was not invited, the person assumes that it must be because of his/her low social status.  We all know that as children we also were not always invited. But, we often did not find out about it and definitely not  in real-time


FOMO is a significant component of social media anxiety experienced by our teens. As Sherri Gordon writes in her article “How FOMO Impacts Teens And Young Adults” “The problem is that incessant worrying about what everyone else is doing only causes teens to miss out on their own lives even more. In fact, FOMO causes people to keep their attention focused outward instead of inward. This, in turn, may cause them to lose their sense of identity and to struggle with low self-esteem. But worse yet, when they are struggling with FOMO, that means they are so focused on what others are doing that they forget to live their own lives.”  Research has shown that the more people use social media the worse they feel minute to minute. 60% of teens say they worry their friends are having fun without them.  51% say they are anxious that they don’t know what their friends are doing. And, this anxiety comes from worry about their friends!   There is a most definite correlation between the amount of time spent on social media and anxiety and depression.  This constant social media posting leads to less satisfaction with their lives and loneliness.  


Amanda Lenhart in her Pew study of teens, technology, and friendships revealed a range of social media-induced stressors:
-Seeing people posting about events to which you haven’t been invited
-Feeling pressure to post positive and attractive content about yourself
-Feeling pressure to get comments and likes on your posts
-Having someone post things about you that you cannot change or control


Research from the study, #Being Thirteen: Social Media and the Hidden World of Young Adolescents’ Peer Culture, finds that, “Young adolescents care deeply about being included by peers, and at this developmental stage, most have one peer group on which they stake their souls: peers at school. If they see something on social media suggesting that they are not included in this group, the stakes are high and young adolescents can quickly become anxious and desperate.” Study data shows that “one in five (13-year-olds) checks social media in order to make sure that no one is saying anything mean about them. More than one-third check to see if their friends are doing things without them.”


I have had children and parents (regarding their children) recently express upset about the New Year’s celebrations just last week which they knew they weren’t  invited to as it was posted for all to see. 


What can we do as parents?  The first and most essential item is stress to your children how hurtful it is to other children when they are posting photos of an event to which others are not invited.  As adults, such posting can also be hurtful, how much more so for teens.  We also should model that “non-posting” behavior in front of our teens. When we are getting together with a select few, or our children are,  let’s not post.  Encourage your child to be an “upstander” and not be a part of the posting that perpetuates that FOMO.  


When our children do see that post and feel left out, acknowledge that it is normal to feel left out. Let us help our teens view social media with a skeptical eye. Of course, not everyone is having the time of their lives at all times.  Whatever we can do to distract our children from constant social media watching is a huge help, or even scheduling specific times when they are allowed to check. 


Additionally, we as Jews are lucky enough to have 25 hours when we can disconnect and not constantly be checking what all our friends are doing. Keeping Shabbat and reflecting on that disconnect can give us the opportunity to raise our children to have a bit of JOMO- Joy of Missing Out. 


And, to quote myself from a previous column, “I know I have discussed this before, but it bears repeating.  Social media is a powerful tool when it comes to social exclusion.  Snapchat, instagram- again, without directly being “mean” to another, one can hurt others.  Every time a child posts a photo of a party he’s gone to or a shopping expedition with friends, another realizes he was left out.  I am not saying that one is not entitled to go out with a few friends. But, why wound those who were not invited?   ‘I thought I was her friend. But, then I realized I must not be, as everyone was there except for me.’  How hurtful can one be?”  We know that not everyone will be invited to every New Year’s party- but no need to rub the faces of the other children in the fact that they weren’t invited. 


Advisory Update:

Sixth Grade:  Students discussed some basic etiquette rules of communicating with their teachers.


Seventh Grade: Students discussed the topics of social exclusion and foul language. 


Eighth Grade: Students discussed the ethics of cheating and especially in today’s on-line world.