On
the Election Day Professional Development Day the middle school staff
met with Dr. Ethan Ehrenberg, from the NYU Child Study Center, on the
topic of “Anxiety Goes To School” - what is anxiety in
children? How might we see it in our classrooms? What can we do as
teachers to support our children who are anxious?
Studies
involving thousands of children and college students show
that anxiety has
increased substantially since the 1950's. In fact, the studies find
that anxiety has increased so much that typical schoolchildren during
the 1980's reported more anxiety than child psychiatric patients did
during the 1950's.
Why the increase? There are many hypothesis presented. Some have
linked the increase to the economy. Others have stated that this
generation is more willing to admit when they are dealing with
anxiety. One other suggestion by Jean Twenge, author of Generation
Me
is, "These
results suggest that as American culture has increasingly valued
extrinsic and self-centered goals such as money and status, while
increasingly devaluing community, affiliation, and finding meaning in
life, the mental health of American youth has suffered.”
Dr.
Wendy Mogel writes in her book The
Blessing Of A Skinned Knee,
that an increased level of “fearfulness in children and intense
protectiveness in parents was something I saw all the time.”
Perhaps
increased overprotectiveness has contributed to the increased
anxiety?
In
this week's Parasha, Hashem turns to Avraham and challenges him to
step out of his comfort zone and go on his own journey by commanding
"לֶךְ־לְךָ֛
מֵֽאַרְצְךָ֥ וּמִמּֽוֹלַדְתְּךָ֖ וּמִבֵּ֣ית
אָבִ֑יךָ אֶל־הָאָ֖רֶץ אֲשֶׁ֥ר אַרְאֶֽךָּ:
" "Leave your land, your
birthplace and the house of your father to the land which I will show
you." (Bereishit 12:1). It is as if Hashem is stressing with
Avraham how hard it will be for him to leave that which is familiar
to him and to challenge himself with the unknown. Avraham must have
felt anxious about going out on his own. The experience of Avraham's
“lech lecha” contains a message for both children and parents.
For
children, it is important to understand that at times it is difficult
to try something new and embark on a new “journey.” Whether it
is the first time at sleepaway camp or trying out for the team even
though you are nervous- you can do it! At times we need the courage
to remind ourselves that we can do it. We have the skills. Our
parents and teachers have confidence in us. No one said it would be
easy. But, like Avraham, Hashem is with you to support you all the
way.
As
parents, when our children are faced with anxiety is it hard for us
to resist the temptation to become "heroes" and save them
from their fears. (Assuming their fears are "normal" parts
of growing up and do not overly impact their daily living). At some
point we need to say, "This is part of life, and YOU need to go
through this." Hashem said to Avraham, "Lech
lecha" -
go for you.
Even though as parents it is painful for us to let go and allow you
to experience life's challenges, it is good for you.
It is for your self-development.
We
are fearful of all that is out there in the world today. The
internet, substance use, eating disorders- you name it. As parents,
all we want to do is protect our children. However, there such thing
as being over-protective. Dr. Sue Blaney calls that kind of
parenting “Helicopter Parenting.” “Helicopter parents are
hovering parents. They run interference, they pave the way for them,
they fight their kids’ battles for them, they protect them at all
cost. Helicopter parents don’t allow their kids enough rein to
fall, or succeed on their own.”
Or,
as Dr. Wendy Mogel writes in her book
in a section called “Raising Your Children To Leave You,”
“Keeping too close an
eye on children is a stumbling block. If they don't have the chance
to be bad, they can't choose to be good. If they don't have the
chance to fail, they can't learn. And, if they aren't allowed to
face scary situations, they'll grow up to be frightened of life's
simplest challenges.”
Dr.
Mogel continues, “The
Talmud sums up the Jewish perspective on child- rearing in a single
sentence, 'A father is obligated to teach his son how to swim.'
Jewish wisdom holds that our children don't belong to us. They are
both a loan and a gift from God, and the gift has strings attached.
Our job is to raise our children to leave us. The children's job is
to find their own path in life. If they stay carefully protected in
the nest of the family, children will become weak and fearful or feel
to comfortable to want to leave.”
Our
goal as parents is to develop resilient and self-reliant children who
can face up to challenges even when we are not with them.
Helicopter parenting creates the opposite. If we do it all for
them, how will they learn to do it for themselves? This applies to
academics, interactions with peers, athletics- in every arena. None
of us want our children to fail. But, if we overprotect them, and
never allow them to experience failure- they do not develop the
requisite skills to cope with disappointment. They crumble. There is
no greater protection that we can provide to our kids than to help
them realize that they can fall and get up again.
Hashem
did not simply send Avraham and let go. Rather, we see that Hashem
says He is sending him to a land that He will "show
him." Hashem, as parent, will
show him how to get there, but Avraham needs to ultimately make the
journey independently.
Do
you recall those toddlerhood years when our children were learning to
walk? We let go and allowed them to take those steps, but we stood
nearby ready to help them get up again if they fall. We empower them
to try on their own while at the same time giving them the message
that we are always here to protect them and step in if needed.
Advisory Update
Sixth Grade- Students began a unit on Organization focusing on strategies to keep their lockers and backpacks organized.
Seventh Grade- Students "debriefed" the Frost Valley Leadership Conference. They also experienced a presentation from Mr. Jeffrey Slater from the Bergen County Housing Authority to prepare them for the next unit Operation Respect. He focused on the root of homelessness and how our students will be partnering in the next weeks and will be visiting the shelter.
Eighth Grade- Students focused on testing taking strategies.
Advisory Update
Sixth Grade- Students began a unit on Organization focusing on strategies to keep their lockers and backpacks organized.
Seventh Grade- Students "debriefed" the Frost Valley Leadership Conference. They also experienced a presentation from Mr. Jeffrey Slater from the Bergen County Housing Authority to prepare them for the next unit Operation Respect. He focused on the root of homelessness and how our students will be partnering in the next weeks and will be visiting the shelter.
Eighth Grade- Students focused on testing taking strategies.
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