Sunday, February 3, 2019

Coping With Rejection In Life

This week’s Jewish Link contained an article by Rabbi Larry Rothwachs “The High School Admissions Process: A Plea on Behalf of Our Children” at https://www.jewishlinknj.com/features/29321-the-high-school-admissions-process-a-plea-on-behalf-of-our-children. In it, Rabbi Rothwachs discusses the reality of the limited number of seats in our local high schools and the pain felt by the children who are rejected.  Working in a middle school, I have come to truly understand the anxiety of our 8th graders before they hear from the high schools, and then the deep sadness and shame felt by those who do not get into the schools of their choice.   We attempt, as best as we can, to help those students understand that it is not necessarily a reflection of a lacking on their part, and whichever school gets them is lucky to have them.  And, even when the school to which they are admitted may even be in the long-term the best choice for the child, the rejection is so painful.  Thank you to Rabbi Rothwachs for bringing this issue to the consciousness of our community.

 (Please note that we do discuss with the children in Advisory how to manage their acceptances and rejections.  We share:
  1. We know that your first reaction will be to share the news with everyone via social media.  Remember that your “great” news may be someone else’s “bad” news. Meaning, how hurtful and painful it is when you are gloating that you got in when your friend did not.  We recommend staying private with your news.
  2. You will all be going to high school and all our high schools are wonderful- even if you did not get into the one of your choice. If you did not get in- there is no obligation on your part to run and tell your friends either. You are entitled to your privacy and it’s okay to tell your friends, “I don’t know where I am going yet”- as you may be still reaching out to your first choice to discuss getting in. There’s no “mitzvah” to feel vulnerable with your friends.  
  3. We are all available to discuss with you no matter what the outcome).

Our children, unfortunately, will all face some rejection in life. Whether it’s an admission to a school, being “dumped” by a girlfriend, inviting his friend to a superbowl get-together and being turned down for the “cooler” party, not making the team etc.  As parents, our first step is to validate their feelings, “I know you really hoped to get into that college. It must be so upsetting.”  It is important that we keep our cool and not overreact when they are rejected and not, for example, get angry at the coach for his not making the team.  Be supportive rather than angry, which can just exacerbate her feelings of rejection. We need to stress to our children that their value is not linked to their achievements, but more importantly to their character.  In general, as they grow, we need to underscore that failure is a learning experience even though it might feel terrible. In life, not everyone is going to like us or want us, but that is okay. We need to help our children feel that “Yes, I may not be his girlfriend anymore, but there are better relationships out there for me.”  or “I didn’t get into that school, but in reality, there are excellent opportunities in the other school.”   At times, rejection stories from our own lives are helpful and can bridge the gap between us and our children.  We need to get the sense of whether they are ready to hear those stories.  We can model for them how we dealt and deal with rejection.  As parents, we can also try to help lift their spirits. Go to a movie, get your nails done- something to show you are there for them and life will go on.

When all else fails, when it comes specifically to high school admissions, Frank Bruni wrote a book about college admissions Where You Go Is Not Who You’ll Be: An Antidote to the College Admissions Mania. He stresses not to give the admissions process so much importance. Rather, he says “…the nature of a student’s college experience—the work that he or she puts into it, the skills that he or she picks up, the self-examination that’s undertaken, the resourcefulness that’s honed—matters more than the name of the institution attended.”  Who he will become in the next four years, which is integrally connected to the wonderful qualities your child has inside of him,  is more important that the name of the high school he attends. 

One other important perspective to help deal with rejection is emunah. I know it might sound “cheesy” or “frumie”  but in my discussions with disappointed teens, the focus on emunah truly works.  Last year, I learned a piece of a book called Living  Emunah for Teens by Rabbi David Ashear along with some 8th graders.  In the book, he gives many practical ideas that lead to emunah.  Rabbi Ashear’s book starts with “Letters from G-d” “Good night, Leah. Listen, I know you feel bad about the C you got on your test, and the D you got in your other class, and all your other grades.  But don’t worry.  Pretty soon someone is going to suggest a change for you. You are going to be successful and also meet your best friend for life.  Forget about the grades and go to sleep. Remember, Leah, I love you.”  
“Good morning, Reuven. I just want you to know that today, your friend Yaakov is going to say something that will seem thoughtless and insulting.  But don’t worry. If you overlook it, all will be well. And, that toothache- it will become a little cavity instead of a root canal.  Remember, whatever happens, it’s coming from Me.  I’m looking out for you.”
 Imagine if, throughout the day, you found messages from Hashem.  When you faced a challenge, He would let you know that He sees what you’re going through and has the whole situation in hand.  When something good happened, it came with a note attached that said,’This is something special, just for you.’ There would be no greater source of courage, comfort, and joy in our lives.  We would have no worries. We would feel pampered and protected at all times, even in the midst of something that would otherwise be unpleasant.  If you can imagine living like this, then you can imagine what life is like for someone who lives with rock-solid emunah.

            Upon reading these words I immediately thought of my Zeidi, a”h.  My grandfather was a Holocaust survivor who lost most of his family.  And, yet he always had emunah, and complete confidence in the future. No matter what happened in life, he was always able to see the positive.  His belief that G-d was doing all for the best, helped him see the cup half full instead of half empty.  I truly feel that his emunah was the secret to both his spiritual and financial success in life.  Emunah helps us deal with disappointment and rejection. From a young age, if we can remind our children that both good and not so good events come from G-d, then they can more easily cope with any situation that lies ahead.

           


Advisory Update:

Sixth Grade:  Sixth graders discussed real-life 6th grade scenarios acted out by our teachers and brainstormed solutions to manage the situations.

Seventh Grade: Students learned about skills leading to seeing negative situations with positive “glasses.”


Eight Grade: Students began a unit on cheating and its practical applications in their lives. 

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